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Sundays. Creating a new normal.
Yesterday, Sunday was a great day. What made it so great? It started as all of my great days do, with meditation. 20 minutes, to get the head sorted. On with the day. I ran to my friend's place. BOOM. It was only a kilometere away but not long ago, I couldn't have run that far. That made me happy. I was on time. Nothing worse than rushing, especially on a Sunday. Respecting an agreed meeting time is important to me. We set out at a brisk pace for a one hour walk through some